Beef and Noodles Romanoff

Dinner for four ready in 25 minutes! Serve your family with this beef and noodles skillet.

  • prep time 25 min
  • total time 25 min
  • ingredients 8
  • servings 4

Ingredients

3
cups uncooked wide egg noodles (6 oz)
1
lb lean (at least 80%) ground beef
2
cloves garlic, minced
1/4
cup grated Parmesan cheese
1/4
cup milk
1
container (16 oz) reduced-fat sour cream (about 2 cups)
3
tablespoons chopped fresh parsley
2
teaspoons poppy seed
  • 1 Cook noodles as directed on package; drain and cover to keep warm.
  • 2 Meanwhile, in 10-inch skillet, cook ground beef over medium-high heat 5 minutes, stirring frequently; drain. Stir in garlic. Reduce heat to medium; cook 1 to 2 minutes, stirring occasionally, until beef is thoroughly cooked.
  • 3 Reduce heat to medium-low. Stir in cheese and milk. Cook 5 to 6 minutes, stirring frequently, until mixture is thoroughly heated. Stir in sour cream, cooked noodles, parsley and poppy seed. Cook 1 to 2 minutes, stirring frequently, until mixture is thoroughly heated.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    550
    (
    Calories from Fat
    290),
    % Daily Value
    Total Fat
    32g
    32%
    (Saturated Fat
    16g,
    16%
    Trans Fat
    1 1/2g
    1 1/2%
    ),
    Cholesterol
    160mg
    160%;
    Sodium
    410mg
    410%;
    Total Carbohydrate
    35g
    35%
    (Dietary Fiber
    1g
    1%
      Sugars
    6g
    6%
    ),
    Protein
    32g
    32%
    ;
    % Daily Value*:
    Vitamin A
    20%;
    Vitamin C
    4%;
    Calcium
    30%;
    Iron
    25%;
    Exchanges:
    2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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