Beef and Black Bean Taco Cups

Taco cups made with Pillsbury® dough sheets and filled with Progresso® beans, beef mixture for tasty appetizer. Perfect if you love Mexican cuisine.

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  • Servings 18
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  • ingredients 8
  • Prep Time 25 min
  • Total Time 55 min

Ingredients

3
cans (8 oz each) Pillsbury® Crescent Recipe Creations® refrigerated seamless dough sheets or 3 cans (8 oz each) Pillsbury® refrigerated crescent dinner rolls
3/4
lb lean (at least 80%) ground beef
2
tablespoons Old El Paso® taco seasoning mix (from 1-oz package)
1
can (15 oz) Progresso® black beans, drained, rinsed
1 1/4
cups shredded Mexican cheese blend (5 oz)
1 1/2
cups shredded iceberg lettuce
1
cup sour cream
1
cup Old El Paso® Thick 'n Chunky salsa (from 16-oz jar)

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 375°F. If using dough sheets: Unroll dough; press each sheet into 12x8-inch rectangle. If using crescent rolls: Unroll dough into 3 large rectangles; press each into 12x8-inch rectangle, firmly pressing perforations to seal. Cut each rectangle into 6 (4-inch) squares. Gently press squares into 18 ungreased regular-size muffin cups.
  • 2 In 12-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. In medium bowl, mix beef, taco seasoning and beans. Divide evenly among dough cups. Sprinkle with cheese blend.
  • 3 Bake 18 to 22 minutes or until edges are golden brown. Cool 5 minutes. Run knife around edge of muffin cups to loosen. Remove from pan. Top with lettuce, sour cream and salsa. Serve warm.

EXPERT TIPS

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Expert Tips

Mix up the seasoned beef, black beans and cheese blend and use it as a taco filling.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
257
,
% Daily Value
Total Fat
14g
14%
(Saturated Fat
7g,
7%
),
Sodium
561mg
561%;
Total Carbohydrate
21g
21%
(Dietary Fiber
1g
1%
),
Protein
9g
9%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
1 1/2 Starch; 1/2 Lean Meat; 2 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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