Beef and Beer Chili

Bottled beer adds depth to this rich chili that's perfect for the big game or any day that needs a little warmth.

  • prep time 2 hr 10 min
  • total time 2 hr 10 min
  • ingredients 11
  • servings 10

Ingredients

1
tablespoon vegetable oil
2
lb beef stew meat (3/4-inch pieces)
2
teaspoons finely chopped garlic (about 4 medium cloves)
1
package (1.25 oz) chili seasoning mix
1
can (28 oz) Muir Glen® organic diced tomatoes, undrained
1
can (14 oz) beef broth
1
can or bottle (12 oz) beer or beef broth
1
can (6 oz) Muir Glen® organic tomato paste
2
cans (15 oz each) spicy chili beans, undrained
1
cup sour cream
1
cup shredded Cheddar cheese (4 oz)
  • 1 In 5-quart Dutch oven or saucepan, heat oil over medium-high heat. Add stew meat and garlic; cook, stirring occasionally, until beef is browned. Stir in chili seasoning mix. Stir in tomatoes, broth, beer and tomato paste. Heat to boiling. Reduce heat to low; cover and simmer 2 hours, stirring once halfway through cooking.
  • 2 About 15 minutes before serving, stir in beans. Cook 10 to 15 minutes longer or until beans are thoroughly heated. Top individual servings with sour cream and cheese.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    400
    (
    Calories from Fat
    190),
    % Daily Value
    Total Fat
    21g
    21%
    (Saturated Fat
    9g,
    9%
    Trans Fat
    1/2g
    1/2%
    ),
    Cholesterol
    85mg
    85%;
    Sodium
    1000mg
    1000%;
    Total Carbohydrate
    24g
    24%
    (Dietary Fiber
    6g
    6%
      Sugars
    4g
    4%
    ),
    Protein
    28g
    28%
    ;
    % Daily Value*:
    Vitamin A
    25%;
    Vitamin C
    15%;
    Calcium
    15%;
    Iron
    90%;
    Exchanges:
    1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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