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Prep 20min
Total50min
Ingredients5
Servings8
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Ingredients
4
small red potatoes, cut into 1-inch pieces
1
(15-oz.) can three-bean salad, undrained
1/2
cucumber, peeled if desired, chopped
1/4
cup chopped red onion
1/4
teaspoon salt
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Steps
1
Place potatoes in medium saucepan; add enough water to cover. Bring to a boil. Cook 10 to 15 minutes or until tender. Drain.
2
In medium bowl, combine hot cooked potatoes with all remaining ingredients; mix well. Let stand at room temperature for 30 minutes, or cover and refrigerate overnight to blend flavors.
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Use small, “size B” potatoes for this salad. If the peels are tender, leave them on.
Red potatoes are slightly waxy in texture, so they retain their shape in salads.
Sweeten this salad with a bit of sugar and freshen it with a garnish of chopped fresh parsley.
For a main dish salad add cubed cooked chicken, turkey or ham.
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Nutrition Facts
Serving Size:1/2 Cup
Calories
90
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
290mg
12%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
12%
Sugars
5g
Protein
3g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
15%
15%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1 Starch; 1 Other Carbohydrate; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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