Basic Meat Loaf

All sauced up and seasoned, here's a classic for your make-often recipe box.

  • prep time 10 min
  • total time 60 min
  • ingredients 8
  • servings 6

Ingredients

1
lb. lean ground beef
1/4
cup chili sauce or ketchup
1
egg
1/4
cup Progresso® Plain Bread Crumbs
1/4
teaspoon thyme leaves
1/4
teaspoon onion salt
1/4
teaspoon pepper
3
tablespoons chili sauce or ketchup, if desired
  • 1 Heat oven to 350°F. In large bowl, combine all ingredients except 3 tablespoons chili sauce; mix well. Press mixture firmly in ungreased 8x4-inch loaf pan.
  • 2 Bake at 350°F. for 30 minutes. Top with 3 tablespoons chili sauce. Bake an additional 10 to 15 minutes or until thoroughly cooked in center and meat thermometer registers 160°F. Let stand 5 minutes. Remove from pan.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    190
    (
    Calories from Fat
    100),
    % Daily Value
    Total Fat
    11g
    11%
    (Saturated Fat
    4g,
    4%
    ),
    Cholesterol
    80mg
    80%;
    Sodium
    430mg
    430%;
    Total Carbohydrate
    8g
    8%
    (Dietary Fiber
    0g
    0%
      Sugars
    4g
    4%
    ),
    Protein
    15g
    15%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    4%;
    Calcium
    2%;
    Iron
    10%;
    Exchanges:
    1/2 Starch;
    *Percent Daily Values are based on a 2,000 calorie diet.
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