Barbecue Sausage Skillet

Enjoy a hearty skillet dinner made using potatoes, Green Giant® sausage patties and beans flavored with barbecue sauce – ready in 20 minutes.

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Servings 4

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ingredients 5
Prep Time 20 min
Total Time 20 min

Ingredients

1: (8-oz.) pkg. Green Giant® Frozen Sausage Style Breakfast Patties

3: cups Green Giant® Frozen Cut Green Beans

1 1/2: cups frozen potatoes O´Brien with onions and peppers (from 24-oz. pkg.)

1/2: cup barbecue sauce

1/4: cup water

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Directions

1 Spray large nonstick skillet with nonstick cooking spray. Heat over medium heat until hot. Add breakfast patties; cook 6 to 8 minutes or until lightly browned, turning once.
2 Add all remaining ingredients. Reduce heat; cover and cook 8 to 10 minutes or until vegetables are crisp-tender, stirring occasionally.

EXPERT TIPS

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Expert Tips

Sausage patties made with soy protein offer a lower-fat alternative to pork sausage.

Sliced fresh pears and toasted garlic bread are quick complements to this entrée.

Frozen foods should be stored at 0°F. or slightly lower. Keep a freezer thermometer in the freezer to ensure the correct temperature. To prevent freezer burn and deterioration, wrap foods tightly and remove as much air as possible from packaging such as plastic freezer bags.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 190
Calories from Fat: 50),

% Daily Value

Total Fat: 6g; 6%
(Saturated Fat 1g, 1% ),
Cholesterol: 0mg; 0%;
Sodium: 630mg; 630%;
Total Carbohydrate: 22g; 22%
(Dietary Fiber 7g 7% Sugars 3g 3% ),
Protein: 12g; 12%

% Daily Value*:

Vitamin A: 10%;
Vitamin C: 15%;
Calcium: 8%;
Iron: 15%;

Exchanges:

1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 Very Lean Meat; 1 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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alfin11

report Posted Jun. 15, 2011 9:26 PM

I didn't add in the green beans (because my husband isn't a fan!) and i used maple flavored sausage instead, it turned out great and definitely a keeper! Easy meal to make and serve!