Barbecue Pork Burgers

Add a tropical twist to your dinner with these grilled pork burgers that are layered with pineapple slices - ready in 25 minutes.

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  • Servings 4
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  • ingredients 6
  • Prep Time 25 min
  • Total Time 25 min

Ingredients

3
tablespoons barbecue sauce
2
tablespoons microwave ready regular syrup
1/4
teaspoon liquid smoke, if desired
1
lb. ground pork
4
sesame seed burger buns, split
1
(8-oz.) can pineapple slices, drained

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 GRILL DIRECTIONS: Heat grill. In small bowl, combine barbecue sauce, syrup and liquid smoke; mix well.
  • 2 In medium bowl, combine ground pork and 3 tablespoons of the barbecue sauce mixture; mix well. Shape mixture into 4 patties, 1/2 inch thick.
  • 3 When ready to grill, place patties on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals; cover grill. Cook 10 to 12 minutes or until patties are no longer pink in center, turning once.
  • 4 Meanwhile, place pineapple slices and buns, cut side down, on grill. Cook 1 to 2 minutes or until buns are lightly toasted. Turn pineapple slices; cook an additional 1 to 2 minutes. Place patties and pineapple slices on bottom halves of buns; drizzle with remaining barbecue sauce mixture and cover with top halves of buns.

EXPERT TIPS

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Expert Tips

To broil patties, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once. Meanwhile, place pineapple slices and buns, cut side up, on broiler pan; broil 1 to 2 minutes or until buns are lightly toasted. Turn pineapple slices; broil an additional 1 to 2 minutes.

Liquid smoke gives foods a smoky flavor without adding fat or sodium. Look for it next to the barbecue sauce in the condiment section of the grocery store.

Keep a spray bottle filled with water near the grill to handle flare-ups.

Serve these barbecue burgers with corn on the cob, watermelon cubes and iced tea or lemonade.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Burger
Calories
400
(
Calories from Fat
170),
% Daily Value
Total Fat
19g
19%
(Saturated Fat
7g,
7%
),
Cholesterol
75mg
75%;
Sodium
410mg
410%;
Total Carbohydrate
34g
34%
(Dietary Fiber
2g
2%
  Sugars
13g
13%
),
Protein
24g
24%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
6%;
Calcium
8%;
Iron
15%;
Exchanges:
1 1/2 Starch; 1 Fruit; 2 1/2 Other Carbohydrate; 2 1/2 High-Fat Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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