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Barbecue Burgers

(9)
  0 reviews
  • 20 min prep time
  • 0 min total time
  • 5 ingredients
  • 6 servings
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Wake up those tastebuds with a new burger in barbecue sauce and tucked in an English muffin.

Ingredients

1
lb. extra-lean ground beef
1/2
cup Progresso™ Plain Bread Crumbs
1
tablespoon Worcestershire sauce
1/2
cup barbecue sauce
6
English muffins, split, toasted

Steps

  • 1 In medium bowl, combine ground beef, bread crumbs, Worcestershire sauce and 1/4 cup of the barbecue sauce; mix well. Shape mixture into six 3 1/2-inch patties. Place patties on broiler pan.
  • 2 Broil 4 to 6 inches from heat for 11 to 12 minutes until thoroughly cooked, turning once. Top patties with remaining barbecue sauce. Serve in English muffins.
  • 1 In medium bowl, combine ground beef, bread crumbs, Worcestershire sauce and 1/4 cup of the barbecue sauce; mix well. Shape mixture into six 3 1/2-inch patties. Place patties on broiler pan.
  • 2 Broil 4 to 6 inches from heat for 11 to 12 minutes until thoroughly cooked, turning once. Top patties with remaining barbecue sauce. Serve in English muffins.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
320
Calories from Fat
100
% Daily Value
Total Fat
11g
17%
Saturated Fat
4g
20%
Cholesterol
45mg
15%
Sodium
570mg
24%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
8g
Protein
20g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
2 Starch; 1/2 Fruit; 2 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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