Barbecue Black Bean Chili

Chili meat is replaced with sassy barbecue pork or chicken in this updated version of a classic.

  • prep time 30 min
  • total time 30 min
  • ingredients 13
  • servings 6

Ingredients

Chili

1
container (18 oz) refrigerated original barbecue sauce with shredded pork or chicken
2
cans (15 oz each) Progresso™ black beans, drained, rinsed
1
can (28 oz) Muir Glen™ organic diced tomatoes, undrained
1
can (14 oz) beef broth
1
package (1 oz) Old El Paso™ taco seasoning mix
1
teaspoon ground cumin
1
teaspoon chili powder

Toppings, if desired

Sour cream
Grated cheese (such as Colby-Monterey Jack or Cheddar)
Old El Paso™ Thick 'n Chunky salsa
Old El Paso™ pickled jalapeño slices and/or chopped green chiles
Red pepper sauce
Tortilla chips
  • 1 In 4 1/2-quart Dutch oven or 4-quart saucepan, mix all chili ingredients. Heat over medium-high heat to boiling, stirring occasionally.
  • 2 Reduce heat; simmer uncovered 20 minutes, stirring occasionally.* Serve with choice of toppings.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving (without toppings)
    Calories
    380
    (
    Calories from Fat
    50),
    % Daily Value
    Total Fat
    6g
    6%
    (Saturated Fat
    2g,
    2%
    ),
    Cholesterol
    25mg
    25%;
    Sodium
    1870mg
    1870%;
    Total Carbohydrate
    64g
    64%
    (Dietary Fiber
    11g
    11%
      Sugars
    23g
    23%
    ),
    Protein
    24g
    24%
    ;
    % Daily Value*:
    Vitamin A
    25%;
    Vitamin C
    20%;
    Calcium
    15%;
    Iron
    30%;
    Exchanges:
    3 Starch; 1 Vegetable; 2 Very Lean Meat; 1 Fat;
    Carbohydrate Choices:
    3 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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