Banana Snack Mix

Five minutes is all you need to toss together a tasty snack mix perfect for a munch at home or on the road.

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Servings 14

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( 4 ) Ratings

4 Ratings

5 Stars 20%

4 Stars 40%

3 Stars

2 Stars 40%

1 Stars

Member Reviews ( 3 )

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ingredients 4
Prep Time 5 min
Total Time 5 min

Ingredients

3: cups Golden Grahams® cereal

1: bag (7 oz) malted milk balls (2 cups)

1: cup dried banana chips

1: cup honey-roasted peanuts

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Directions

1 In covered container or large resealable food-storage plastic bag, gently toss all ingredients.
2 Store tightly covered or sealed.

EXPERT TIPS

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Expert Tips

Take this mix on car trips, out on the hiking trail or to the soccer game in individual resealable food-storage plastic bags.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 200
Calories from Fat: 90),

% Daily Value

Total Fat: 10g; 10%
(Saturated Fat 5g, 5% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 150mg; 150%;
Total Carbohydrate: 23g; 23%
(Dietary Fiber 2g 2% Sugars 14g 14% ),
Protein: 4g; 4%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 4%;
Calcium: 6%;
Iron: 10%;

Exchanges:

1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;

Carbohydrate Choices:

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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mommyofbnl

report Posted Oct. 22, 2012 11:47 AM

This looks yummy! Think I might make this for the snack we have to send to school once a month! Well less the peanuts since they are peanut free and I have a child allergic to them. Maybe add raisins instead!