Banana Roll-Ups

Enjoy these banana, wheat germ and ice-cream filled roll ups for a sweet twist on appetizers that are ready in just 10 minutes!

  • prep time 10 min
  • total time 10 min
  • ingredients 5
  • servings 4

Ingredients

2
(7 to 8-inch) soft flour tortillas
3
tablespoons peanut butter
2
tablespoons hot fudge ice cream topping
2
bananas
2
teaspoons toasted wheat germ
  • 1 Spread tortillas with peanut butter. Spread ice cream topping carefully over peanut butter.
  • 2 Place banana in center of each tortilla. (If bananas are very curved, make 2 cuts at intervals on inside edge to make them lay straight.) Sprinkle each with wheat germ. Roll up tortillas. Cut each in half diagonally.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    235
    (
    Calories from Fat
    80),
    % Daily Value
    Total Fat
    9g
    9%
    (Saturated Fat
    2g,
    2%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    190mg
    190%;
    Total Carbohydrate
    35g
    35%
    (Dietary Fiber
    3g
    3%
      Sugars
    14g
    14%
    ),
    Protein
    6g
    6%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    8%;
    Calcium
    4%;
    Iron
    6%;
    Exchanges:
    2 Starch; 2 Other Carbohydrate; 1 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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