Banana-Chocolate Chip Gran-Oatmeal

Oatmeal goes from dull to delicious when you break up a few granola bars, add some milk and toppings, and microwave. Quick, easy, awesome!

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  • Servings 1
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  • ingredients 4
  • Prep Time 5 min
  • Total Time 5 min

Ingredients

Nature Valley® oats 'n honey crunchy granola bars
Low-fat milk
Semisweet chocolate chips
Fresh banana slices

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LOCATION

Directions

  • 1 In microwavable bowl, place 2 granola bars; top with 1/3 cup low-fat milk. Microwave 25 to 30 seconds or until milk is warm.
  • 2 Using spoon, break bars in milk into granola pieces. Top with 2 tablespoons semisweet chocolate chips and two-thirds of a fresh banana, sliced.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
420
(
Calories from Fat
130),
% Daily Value
Total Fat
14g
14%
(Saturated Fat
5g,
5%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
200mg
200%;
Total Carbohydrate
64g
64%
(Dietary Fiber
5g
5%
  Sugars
36g
36%
),
Protein
8g
8%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
10%;
Calcium
10%;
Iron
10%;
Exchanges:
2 1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choices:
4
*Percent Daily Values are based on a 2,000 calorie diet.

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