Balsamic-Glazed Grilled Chicken Breasts

The secret to this shiny and golden-brown barbecued chicken? A simple, tangy glaze made with brown sugar.

  • prep time 35 min
  • total time 35 min
  • ingredients 7
  • servings 4

Ingredients

Glaze

1/3
cup packed brown sugar
1/3
cup balsamic vinegar
1
teaspoon chopped fresh rosemary leaves
1
teaspoon finely chopped garlic

Chicken

4
bone-in skin-on chicken breasts (8 oz each)
1/2
teaspoon salt
1/4
teaspoon pepper
  • 1 Heat gas or charcoal grill. In small bowl, mix glaze ingredients; set aside.
  • 2 Sprinkle chicken with salt and pepper. Place chicken on grill, skin side down, over medium heat. Cook 10 minutes. Turn chicken; brush half the glaze evenly over chicken. Continue cooking and brushing with remaining glaze 10 to 12 minutes longer or until juice of chicken is clear when thickest part is cut to bone (170°F).
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    310
    (
    Calories from Fat
    80),
    % Daily Value
    Total Fat
    9g
    9%
    (Saturated Fat
    2 1/2g,
    2 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    95mg
    95%;
    Sodium
    380mg
    380%;
    Total Carbohydrate
    22g
    22%
    (Dietary Fiber
    0g
    0%
      Sugars
    21g
    21%
    ),
    Protein
    34g
    34%
    ;
    % Daily Value*:
    Vitamin A
    2%;
    Vitamin C
    0%;
    Calcium
    4%;
    Iron
    8%;
    Exchanges:
    0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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