Balsamic Chicken with Rosemary

Enjoy this grilled chicken flavored with balsamic and rosemary marinade – dinner made ready in 40 minutes!

  • prep time 25 min
  • total time 40 min
  • ingredients 9
  • servings 4

Ingredients

2
tablespoons extra-virgin olive oil
4
teaspoons balsamic vinegar
1
teaspoon grated lemon peel
1
teaspoon fresh lemon juice
1/2
teaspoon dried rosemary leaves
1/4
teaspoon onion powder
1/4
teaspoon salt
1/8
teaspoon pepper
4
boneless skinless chicken breast halves
  • 1 In small bowl, combine all ingredients except chicken; beat with wire whisk until well blended. Place chicken in single layer in shallow glass baking dish. Spoon marinade evenly over chicken. Let stand at room temperature for 15 minutes to marinate.
  • 2 Meanwhile, heat grill. When ready to grill, remove chicken from marinade; discard marinade. Place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 12 minutes or until chicken is fork-tender and juices run clear, turning once.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    150
    (
    Calories from Fat
    45),
    % Daily Value
    Total Fat
    5g
    5%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    75mg
    75%;
    Sodium
    100mg
    100%;
    Total Carbohydrate
    0g
    0%
    (Dietary Fiber
    0g
    0%
      Sugars
    0g
    0%
    ),
    Protein
    27g
    27%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    6%;
    Exchanges:
    4 Very Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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