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Balsamic Chicken with Rosemary

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  0 reviews
  • 25 min prep time
  • 40 min total time
  • 9 ingredients
  • 4 servings
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Enjoy this grilled chicken flavored with balsamic and rosemary marinade – dinner made ready in 40 minutes!

Ingredients

2
tablespoons extra-virgin olive oil
4
teaspoons balsamic vinegar
1
teaspoon grated lemon peel
1
teaspoon fresh lemon juice
1/2
teaspoon dried rosemary leaves
1/4
teaspoon onion powder
1/4
teaspoon salt
1/8
teaspoon pepper
4
boneless skinless chicken breast halves

Steps

  • 1 In small bowl, combine all ingredients except chicken; beat with wire whisk until well blended. Place chicken in single layer in shallow glass baking dish. Spoon marinade evenly over chicken. Let stand at room temperature for 15 minutes to marinate.
  • 2 Meanwhile, heat grill. When ready to grill, remove chicken from marinade; discard marinade. Place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 12 minutes or until chicken is fork-tender and juices run clear, turning once.
  • 1 In small bowl, combine all ingredients except chicken; beat with wire whisk until well blended. Place chicken in single layer in shallow glass baking dish. Spoon marinade evenly over chicken. Let stand at room temperature for 15 minutes to marinate.
  • 2 Meanwhile, heat grill. When ready to grill, remove chicken from marinade; discard marinade. Place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 12 minutes or until chicken is fork-tender and juices run clear, turning once.

Expert Tips

If you want to add a more pronounced flavor to this mellow marinade, use a bit more balsamic vinegar.

To broil chicken, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
150
(
Calories from Fat
45),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
1g,
1%
),
Cholesterol
75mg
75%;
Sodium
100mg
100%;
Total Carbohydrate
0g
0%
(Dietary Fiber
0g
0%
  Sugars
0g
0%
),
Protein
27g
27%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
6%;
Exchanges:
4 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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