Baked Ribs and Sauerkraut

Looking for a hearty dinner? Enjoy this mild flavored pork and cabbage dish for a wonderful meal.

  • prep time 20 min
  • total time 2 hr 40 min
  • ingredients 8
  • servings 6

Ingredients

3
lb. pork spareribs or country-style ribs
1 1/2
teaspoons salt
1/4
teaspoon pepper
1
(32-oz.) jar sauerkraut, undrained
1/4
cup water
2
tablespoons brown sugar
2
tart apples, peeled, chopped
1
small onion, chopped
  • 1 Heat oven to 450°F. Cut ribs into serving-sized pieces. Place in ungreased 13x9-inch pan; sprinkle with salt and pepper. Bake at 450°F. for 20 minutes.
  • 2 Reduce oven temperature to 350°F. Remove ribs from pan; drain and discard meat drippings. In same pan, combine sauerkraut and all remaining ingredients; spread evenly. Arrange ribs on top of sauerkraut mixture.
  • 3 Bake at 350°F. for 1 1/2 to 2 hours or until ribs are tender.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 serving
    Calories
    430
    (
    Calories from Fat
    240),
    % Daily Value
    Total Fat
    27g
    27%
    (Saturated Fat
    10g,
    10%
    ),
    Cholesterol
    105mg
    105%;
    Sodium
    1620mg
    1620%;
    Total Carbohydrate
    19g
    19%
    (Dietary Fiber
    5g
    5%
      Sugars
    12g
    12%
    ),
    Protein
    27g
    27%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    30%;
    Calcium
    10%;
    Iron
    25%;
    Exchanges:
    1 Fruit; 1 Other Carbohydrate; 1 Vegetable; 3 1/2 High-Fat Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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