We’ve updated our Privacy Policy. Please note we also have new Legal Terms which require all disputes related to the purchase or use of any General Mills product or service to be resolved through binding arbitration. For more information on these changes, please click here.

IMPORTANT:  We have a new Privacy Policy and Legal TermsLearn more.

Baked Chicken and Rice

Easily started with rice mix and soup, this chicken and rice dinner cooks together in a single dish, making clean-up as easy as preparation.

(18)
(2)
Save and Share
  • prep time 10 min
  • total time 1 hr 10 min
  • ingredients 5
  • servings 4
 

Ingredients

1
box (6 oz) long-grain and wild rice mix
1 1/4
lb boneless skinless chicken thighs (about 8 thighs)
1
can (18 oz) Progresso® Vegetable Classics creamy mushroom soup
1/4
cup water
2
tablespoons chopped fresh parsley, if desired

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Evenly spread rice in bottom of dish. Sprinkle half of contents of seasoning mix packet over rice.
  • 2 Arrange chicken over rice. Sprinkle remaining seasoning mix over chicken. Pour soup and water over chicken and rice. Cover tightly with foil.
  • 3 Bake 1 hour or until juice of chicken is clear when center of thickest part is cut (180°F) and rice is tender. Sprinkle with parsley.
  • 1 Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Evenly spread rice in bottom of dish. Sprinkle half of contents of seasoning mix packet over rice.
  • 2 Arrange chicken over rice. Sprinkle remaining seasoning mix over chicken. Pour soup and water over chicken and rice. Cover tightly with foil.
  • 3 Bake 1 hour or until juice of chicken is clear when center of thickest part is cut (180°F) and rice is tender. Sprinkle with parsley.

EXPERT TIPS

toggle

Expert Tips

Expect 8 small or 6 thighs per package. Buy what you need for your family-hearty appetites may prefer 2 thighs while light eaters will be satisfied with one.

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
470
(
Calories from Fat
170),
% Daily Value
Total Fat
19g
19%
(Saturated Fat
7g,
7%
Trans Fat
0g
0%
),
Cholesterol
105mg
105%;
Sodium
1060mg
1060%;
Total Carbohydrate
37g
37%
(Dietary Fiber
1g
1%
  Sugars
3g
3%
),
Protein
35g
35%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
0%;
Calcium
6%;
Iron
20%;
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.