We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
Save and Share
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Baked Beef Tenderloin with Diane Sauce

(1)
  1 reviews
  • 10 min prep time
  • 50 min total time
  • 9 ingredients
  • 6 servings
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Drape a diane sauce over slices of perfectly seasoned beef tenderloin for a memorable dinner.

Ingredients

1 1/2
lb. beef tenderloin
1
cup beef broth
2
teaspoons cornstarch
1
teaspoon oil
1/4
cup chopped green onions
1/4
cup chopped fresh parsley
1
teaspoon coarse ground black pepper
2
teaspoons Dijon mustard
1
tablespoon lemon juice

Steps

  • 1 Heat oven to 400°F. Place sheet of foil on 15x10x1-inch baking pan or cookie sheet. Place beef tenderloin on foil; tuck narrow end under. Turn edges of foil up around tenderloin to contain juices. Bake at 400°F. for 30 to 40 minutes for medium doneness.*
  • 2 Meanwhile, in small bowl, combine broth and cornstarch; blend well. Set aside.
  • 3 Heat oil in small nonstick skillet until hot. Add onions; cook about 1 minute. Stir in parsley, pepper, mustard and lemon juice. Add cornstarch mixture; cook and stir over medium heat for 4 to 6 minutes or until sauce is bubbly and slightly thickened.
  • 4 To serve, cut tenderloin into 1/2-inch slices. Serve sauce over slices.
  • 1 Heat oven to 400°F. Place sheet of foil on 15x10x1-inch baking pan or cookie sheet. Place beef tenderloin on foil; tuck narrow end under. Turn edges of foil up around tenderloin to contain juices. Bake at 400°F. for 30 to 40 minutes for medium doneness.*
  • 2 Meanwhile, in small bowl, combine broth and cornstarch; blend well. Set aside.
  • 3 Heat oil in small nonstick skillet until hot. Add onions; cook about 1 minute. Stir in parsley, pepper, mustard and lemon juice. Add cornstarch mixture; cook and stir over medium heat for 4 to 6 minutes or until sauce is bubbly and slightly thickened.
  • 4 To serve, cut tenderloin into 1/2-inch slices. Serve sauce over slices.

Expert Tips

* To assure optimum doneness, check internal temperature with meat thermometer. For medium doneness, thermometer should reach 160°F.; for well done, thermometer should reach 170°F.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/6 of Recipe
Calories
130
Calories from Fat
50
% Daily Value
Total Fat
6g
9%
Saturated Fat
2g
10%
Cholesterol
45mg
15%
Sodium
210mg
9%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
16g
16%
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
6%
6%
Calcium
0%
0%
Iron
15%
15%
Exchanges:
2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

© 2015 ®/TM General Mills All Rights Reserved