Bagel Shop Chicken Salad Sandwiches

  • Prep 30 min
  • Total 30 min
  • Ingredients 9
  • Servings 4

Ingredients

  • 2 cups chopped cooked chicken
  • 1/2 cup chopped precooked bacon (about 6 or 7 slices)
  • 1/4 cup finely chopped celery
  • 2 tablespoons finely chopped green onions (2 medium)
  • 1/2 teaspoon dried basil leaves
  • 1/4 teaspoon garlic powder
  • 1/4 cup mayonnaise or salad dressing
  • 4 bagels (whole-grain, pumpernickel or sesame seed), split
  • Thin cucumber slices or lettuce leaves, if desired

Steps

  • 1
    In medium bowl, mix chicken, bacon, celery, onions, basil, garlic powder and mayonnaise.
  • 2
    Spread chicken mixture on bottom halves of bagels. Top with cucumber slices. Cover with top halves of bagels. Serve immediately, or wrap each sandwich in plastic wrap and refrigerate up to 24 hours.

  • Because these sandwiches are made on firm bagels, they are perfect to wrap and store in the refrigerator for up to 24 hours. Then, when family members need a quick sandwich, there's one ready to grab and go!

Nutrition Facts

Serving Size: 1 Sandwich
Calories
440
Calories from Fat
200
Total Fat
22g
34%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
90mg
30%
Sodium
590mg
25%
Potassium
290mg
8%
Total Carbohydrate
31g
10%
Dietary Fiber
2g
6%
Sugars
2g
Protein
29g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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