Bacon Cheddar Chicken Fillet Melt

Enjoy these sandwiches made using chicken breast halves, bacon and Cheddar cheese that are ready in 30 minutes – perfect for a dinner.

  • prep time 30 min
  • total time 30 min
  • ingredients 6
  • servings 4

Ingredients

4
boneless, skinless chicken breast halves
8
slices bacon
1
small red onion, sliced
4
slices pumpernickel bread, toasted
4
teaspoons steak sauce
4
oz. (1 cup) shredded Cheddar cheese
  • 1 Place 1 chicken breast half between 2 pieces of plastic wrap or waxed paper. Working from center, gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wrap. Repeat with remaining chicken breast halves.
  • 2 Cook bacon in large skillet over medium heat until crisp. Remove bacon; drain on paper towels. Reserve 1 tablespoon drippings in skillet. Add onion to drippings; cook and stir 2 to 4 minutes or until tender. Remove onion from skillet. Add chicken to skillet; cook 6 to 8 minutes on each side or until lightly browned and juices run clear.
  • 3 Place toasted bread slices on cookie sheet; spread each slice with 1 teaspoon steak sauce. Top with chicken, bacon slices, onion and cheese. Broil 4 to 6 inches from heat for 1 to 2 minutes or until cheese is melted.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Sandwich
    Calories
    440
    (
    Calories from Fat
    210),
    % Daily Value
    Total Fat
    23g
    23%
    (Saturated Fat
    10g,
    10%
    ),
    Cholesterol
    115mg
    115%;
    Sodium
    760mg
    760%;
    Total Carbohydrate
    18g
    18%
    (Dietary Fiber
    2g
    2%
      Sugars
    3g
    3%
    ),
    Protein
    40g
    40%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    6%;
    Calcium
    25%;
    Iron
    10%;
    Exchanges:
    1 Starch; 1 Other Carbohydrate; 5 Lean Meat; 2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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