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Prep 10min
Total0min
Ingredients7
Servings4
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Ingredients
2
tablespoons walnut or vegetable oil
1/2
cup chopped roasted red bell peppers (from 7.25-oz. jar)
1/4
cup chopped walnuts
1
small garlic clove, minced
1
(15-oz.) can green asparagus spears, drained
Dash salt
Dash pepper
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Steps
1
Heat oil in medium skillet over medium-high heat until hot. Add roasted bell peppers, walnuts and garlic; cook and stir 1 1/2 to 2 minutes or until thoroughly heated.
2
Carefully drain asparagus; place on paper towels and pat dry. Arrange asparagus in serving dish. Spoon warm roasted bell pepper mixture over asparagus. Sprinkle with salt and pepper.
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Nutrition Facts
Serving Size:1/4 of Recipe
Calories
120
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
40%
40%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1 Vegetable; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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