Asparagus-Potato Brunch Bake

Thanks to leftover ham and frozen vegetables, this comforting casserole is in the oven in only 15 minutes.

  • prep time 15 min
  • total time 50 min
  • ingredients 8
  • servings 8

Ingredients

1
tablespoon butter or margarine
1
cup sliced green onions
8
eggs
1/2
cup fat-free (skim) milk
3
cups frozen southern-style diced hash brown potatoes (from 32-oz bag), thawed
2
cups chopped lean cooked ham (1/2 lb)
1
box (9 oz) Green Giant™ frozen asparagus cuts, thawed, drained
1
cup shredded Cheddar cheese (4 oz)
  • 1 Heat oven to 350°F. Generously spray 13x9-inch (3-quart) baking dish with cooking spray. In 8-inch skillet, melt butter over medium heat. Cook onions in butter 2 to 3 minutes, stirring occasionally, until tender.
  • 2 In large bowl, mix eggs and milk until blended. Stir in cooked onions, potatoes, ham and asparagus. Pour into baking dish. Top with cheese.
  • 3 Bake 30 to 35 minutes or until set. Season to taste with salt and pepper.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    270
    (
    Calories from Fat
    120),
    % Daily Value
    Total Fat
    13g
    13%
    (Saturated Fat
    6g,
    6%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    245mg
    245%;
    Sodium
    530mg
    530%;
    Total Carbohydrate
    19g
    19%
    (Dietary Fiber
    2g
    2%
      Sugars
    3g
    3%
    ),
    Protein
    18g
    18%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    10%;
    Calcium
    15%;
    Iron
    10%;
    Exchanges:
    1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    1
    *Percent Daily Values are based on a 2,000 calorie diet.
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