Asparagus-Potato Brunch Bake

Thanks to leftover ham and frozen vegetables, this comforting casserole is in the oven in only 15 minutes.

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Servings 8

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( 108 ) Ratings

108 Ratings

5 Stars

4 Stars 14%

3 Stars 15%

2 Stars 27%

1 Stars 24%

Member Reviews ( 17 )

a2926271-07f4-4cdb-8107-0745ba59cb27

ingredients 8
Prep Time 15 min
Total Time 50 min

Ingredients

1: tablespoon butter or margarine

1: cup sliced green onions

8: eggs

1/2: cup fat-free (skim) milk

3: cups frozen southern-style diced hash brown potatoes (from 32-oz bag), thawed

2: cups chopped lean cooked ham (1/2 lb)

1: box (9 oz) Green Giant® frozen asparagus cuts, thawed, drained

1: cup shredded Cheddar cheese (4 oz)

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Directions

1 Heat oven to 350°F. Generously spray 13x9-inch (3-quart) baking dish with cooking spray. In 8-inch skillet, melt butter over medium heat. Cook onions in butter 2 to 3 minutes, stirring occasionally, until tender.
2 In large bowl, mix eggs and milk until blended. Stir in cooked onions, potatoes, ham and asparagus. Pour into baking dish. Top with cheese.
3 Bake 30 to 35 minutes or until set. Season to taste with salt and pepper.

EXPERT TIPS

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Expert Tips

This casserole can be covered and refrigerated up to 24 hours before baking. Uncover; bake 40 to 45 minutes or until set.

Two cartons (8 oz each) fat-free egg product (2 cups) can be substituted for the 8 eggs. One-eighth of the recipe will yield 220 calories with 8 grams of fat per serving.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 270
Calories from Fat: 120),

% Daily Value

Total Fat: 13g; 13%
(Saturated Fat 6g, 6% Trans Fat 0g 0% ),
Cholesterol: 245mg; 245%;
Sodium: 530mg; 530%;
Total Carbohydrate: 19g; 19%
(Dietary Fiber 2g 2% Sugars 3g 3% ),
Protein: 18g; 18%

% Daily Value*:

Vitamin A: 15%;
Vitamin C: 10%;
Calcium: 15%;
Iron: 10%;

Exchanges:

1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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eel1547

report Posted Jan. 23, 2013 12:03 AM

thanks for the info, definitely going to take to work for a special treat. love all the great ideas about the veggies, love all that were mentioned. cant wait to check it out. will be back to let ya know :)

j4cows

report Posted Dec. 10, 2011 12:07 PM

Can I replace Zucchini for the asparagus? I don't like aspargus much

mandtmom

report Posted Nov. 22, 2011 7:18 AM

This is a great recipe! Will make it again very soon!!!

baumansbull

report Posted Mar. 6, 2011 7:41 PM

This is one of my favorite breakfasts now! Since I have a family who dislike asparagus, I used spinach instead. Very delicious - we have it at least once every two months now.

kaboomer

report Posted Jan. 15, 2011 1:29 PM

This was not good. The potatoes are really dry.