Asparagus, Ham and Egg Bake

Do-ahead convenience! Crunchy cornflake crumbs top a savory egg bake brimming with tender asparagus and delicious ham.

  • prep time 15 min
  • total time 9 hr 35 min
  • ingredients 13
  • servings 12

Ingredients

1 1/2
cups chopped cooked ham (1/2 lb)
1
lb fresh asparagus spears, cut into 1-inch pieces
1
bag (30 oz) frozen shredded hash brown potatoes, thawed
1
medium onion, chopped (1/2 cup)
2
cups shredded Cheddar cheese (8 oz)
1/4
cup grated Parmesan cheese
12
eggs
1 1/4
cups milk
1
container (8 oz) sour cream
2
teaspoons lemon-pepper seasoning salt
2
teaspoons ground mustard
1
cup cornflake crumbs
2
tablespoons butter or margarine, melted
  • 1 Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In large bowl, toss ham, asparagus, potatoes, onion and cheeses. Spoon into baking dish.
  • 2 In same bowl, beat eggs, milk, sour cream, lemon-pepper seasoning salt and mustard with fork or wire whisk until well mixed. Pour egg mixture over potato mixture. (Baking dish will be very full.) Cover; refrigerate 8 hours or overnight.
  • 3 Heat oven to 325°F. Uncover baking dish; bake 35 minutes. Meanwhile, in small bowl, toss cornflake crumbs and butter.
  • 4 Sprinkle cornflake mixture over partially baked casserole. Bake uncovered 30 to 35 minutes longer or until knife inserted in center comes out clean and thermometer inserted in center reads 160°F. Remove from oven; let stand 15 minutes before serving.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    380
    (
    Calories from Fat
    190),
    % Daily Value
    Total Fat
    21g
    21%
    (Saturated Fat
    11g,
    11%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    265mg
    265%;
    Sodium
    920mg
    920%;
    Total Carbohydrate
    28g
    28%
    (Dietary Fiber
    3g
    3%
      Sugars
    6g
    6%
    ),
    Protein
    19g
    19%
    ;
    % Daily Value*:
    Vitamin A
    20%;
    Vitamin C
    10%;
    Calcium
    20%;
    Iron
    15%;
    Exchanges:
    0 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 1/2 High-Fat Meat; 2 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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