Fat-free ricotta cheese and reduced-fat sour cream hug a delicious pasta-chicken mixture with yellow bell pepper, red onion, asparagus and fresh basil.
Vegetables offer a host of nutrients, including vitamins A, C and folate to name a few. Be sure to get at least 3 to 5 servings of veggies daily.
Chicken and Tomato Bow-Tie Stir-Fry
Chicken Corn Tacos
Mexican-Style Chicken-Filled Tortillas
Salsa Chicken Burritos
Parmesan Chicken with Pasta Rags