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Asian Tossed Salad

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  0 reviews
  • 20 min prep time
  • 20 min total time
  • 9 ingredients
  • 5 servings
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A crunchy, colorful salad goes from start to finish in 20 minutes when you rely on coleslaw mix and store-bought dressings!

Ingredients

3
cups shredded romaine lettuce
1 1/2
cups (from 16-oz bag) coleslaw mix (shredded cabbage and carrots)
1
cup fresh sugar snap peas, trimmed
1/2
cup shredded carrots
1/4
cup very thinly sliced red onion
1/4
cup mayonnaise or salad dressing
1/4
cup Chinese chicken salad dressing
1
tablespoon honey
2
tablespoons slivered almonds

Steps

  • 1 In large bowl, mix lettuce, coleslaw mix, peas, carrots and onion. In small bowl, mix mayonnaise, salad dressing and honey with wire whisk until smooth.
  • 2 Add dressing mixture to salad; toss to mix. Sprinkle with almonds.
  • 1 In large bowl, mix lettuce, coleslaw mix, peas, carrots and onion. In small bowl, mix mayonnaise, salad dressing and honey with wire whisk until smooth.
  • 2 Add dressing mixture to salad; toss to mix. Sprinkle with almonds.

Expert Tips

Instead of the Chinese dressing, mix 1/4 cup mayonnaise, 3 tablespoons citrus vinaigrette dressing, 1 tablespoon soy sauce and 1 tablespoon honey.

For the best results, toss the dressing with the salad ingredients just before serving.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
Calories from Fat
130
% Daily Value
Total Fat
15g
23%
Saturated Fat
2g
10%
Trans Fat
0g
0%
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
9%
Sugars
9g
9%
Protein
2g
2%
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
35%
35%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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