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Toasted sesame seeds, sweet apricot preserves, and fresh gingerroot add depth to a classic salmon dish.

Prep Time: 45 Min

Total Time: 55 Min

Makes: 8 servings

Recipe
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Reviews (2)
RECIPE TOOLBOX

INGREDIENTS

2/3
 cup teriyaki marinade and sauce
1/4
 cup apricot preserves
1/4
 cup water
2
 tablespoons sesame or canola oil
4
 teaspoons grated gingerroot
2
 teaspoons Dijon mustard
4
 medium cloves garlic, finely chopped (2 1/2 teaspoons)
3
 lb salmon fillets
2
 medium green onions, thinly sliced (2 tablespoons)
1
 tablespoon sesame seed, toasted*

DIRECTIONS

1 Heat oven to 425°F. Line 15x10x1-inch pan with foil; spray foil with cooking spray. 2 In 2-quart saucepan, stir together teriyaki sauce, preserves, water, oil, gingerroot, mustard and garlic. Heat to boiling over medium-high heat, stirring occasionally. Reduce heat to low; simmer uncovered 5 minutes, stirring occasionally, until slightly thickened. 3 Rinse salmon fillets; pat dry with paper towels. Place salmon, skin sides down, in pan. Spoon 1/2 cup sauce mixture over salmon. 4 Bake uncovered 20 to 25 minutes, rotating pan after 10 minutes, until salmon flakes easily with fork. 5 Meanwhile, heat remaining sauce mixture to boiling. Reduce heat to low; simmer uncovered 5 minutes, stirring occasionally, until thickened and reduced to about 1/2 cup. 6 Carefully transfer salmon to serving platter. Drizzle with thickened sauce mixture. Sprinkle with onions and sesame seed.
*To toast sesame seed, sprinkle in ungreased heavy skillet. Cook over medium-low heat 5 to 7 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.
Continue the Asian theme with two salads: one of melon chunks drizzled with a citrus dressing, the other a pasta salad tossed with Thai peanut dressing.
Place the thickest fillets on the outside edges of pan.

High Altitude (3500-6500 ft)

Nutritional Information

Nutrition Information:

1 Serving (1 Serving)
  • Calories 280
    • (Calories from Fat 110),
  • Total Fat 12g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 95mg;
  • Sodium 940mg;
  • Total Carbohydrate 11g
    • (Dietary Fiber 0g,
    • Sugars 8g),
  • Protein 32g;
Percent Daily Value*:
  • Vitamin A 4.00%;
  • Vitamin C 4.00%;
  • Calcium 2.00%;
  • Iron 6.00%;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 4 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

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