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Asian-Inspired Crunchy Honey-Chicken Sub with Ginger Mayonnaise

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  • Prep 15 min
  • Total 50 min
  • Ingredients 12
  • Servings 4
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With help from refrigerated bread dough, these sandwiches are a snap to make and are loaded with fresh and flavorful ingredients. From Evelyn Cleare, Bake-Off® Monthly Challenge.
Updated Nov 5, 2018
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Ingredients

  • 1 can (11 oz) refrigerated Pillsbury™ Original French Bread
  • 2 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 1/8 teaspoon ground red pepper (cayenne)
  • 1 lb cooked breaded deli chicken tenderloins
  • 1/2 cup mayonnaise or salad dressing
  • 2 teaspoons finely chopped gingerroot
  • 2 teaspoons fresh lime juice
  • 1 cup shredded lettuce
  • 1/2 cup bean sprouts
  • 1/2 cup thinly sliced cucumber
  • 1 small red bell pepper, sliced

Steps

  • 1
    Heat oven to 350°F. Spray large cookie sheet with cooking spray. Remove dough from can. Place dough loaf seam side down on cookie sheet. Cut 4 or 5 diagonal slashes (1/2-inch deep) with sharp knife on top of loaf. Bake 26 to 30 minutes or until golden brown. Cool 5 minutes. Cut loaf in half horizontally.
  • 2
    In small bowl, mix mustard, honey and pepper. Brush chicken with mustard mixture; set aside.
  • 3
    In another small bowl, mix mayonnaise, gingerroot and lime juice. Spread cut sides of baked French loaf with mayonnaise mixture. On bottom half of loaf, layer lettuce, bean sprouts, cucumber and bell pepper. Arrange chicken tenderloins on top, overlapping slightly. Place top half of loaf, mayonnaise side down, over chicken. To serve, cut loaf into 4 sandwiches.

Nutrition Information

710 Calories, 37g Total Fat, 24g Protein, 69g Total Carbohydrate, 15g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
710
Calories from Fat
330
Total Fat
37g
57%
Saturated Fat
7g
33%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1410mg
59%
Potassium
150mg
4%
Total Carbohydrate
69g
23%
Dietary Fiber
2g
11%
Sugars
15g
Protein
24g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
25%
25%
Calcium
0%
0%
Iron
15%
15%
Exchanges:
3 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 1/2 Fat;
Carbohydrate Choice
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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