Asian Chicken and Noodle Pouches

Ramen soup mix seasons noodles, chicken, pineapple and bell peppers in individual foil packets to heat on the grill.

  • prep time 40 min
  • total time 40 min
  • ingredients 6
  • servings 4

Ingredients

2
packages (3 oz each) chicken-flavor ramen noodle soup mix
2
packages (6 oz each) refrigerated grilled chicken breast strips
1
can (8 oz) pineapple slices in juice, drained and juice reserved
2
medium red or green bell peppers, cut into rings
2
tablespoons soy sauce
Water
  • 1 Heat gas or charcoal grill for indirect grilling as directed in owner's manual. Cut 4 (18x18-inch) sheets of heavy-duty foil; spray foil with cooking spray.
  • 2 Insert fork or tip of table knife into edge of each ramen noodle pad from soup mix to break into 2 thinner pads. Place 1 thin pad of noodles on each sheet of foil; break off tips of noodles to avoid puncturing foil pouches. Top evenly with chicken, pineapple and bell pepper. For each pouch, bring all edges of foil up, leaving opening in top.
  • 3 In 2-cup measuring cup, mix contents of seasoning packet from 1 package of soup mix (reserve second packet for another use or discard), the reserved juice from pineapple, soy sauce and enough water to make 2 cups. Carefully pour about 1/2 cup mixture into each pouch. Bring all edges of foil together at top; pinch to seal tightly.
  • 4 Place pouches over unheated area on grill; cover grill. Cook with medium heat 20 to 25 minutes, rearranging pouches after 10 minutes, until chicken is thoroughly heated.
  • 5 To serve, carefully loosen edges of pouches to allow steam to escape. Pour into individual soup bowls.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    300
    (
    Calories from Fat
    80),
    % Daily Value
    Total Fat
    9g
    9%
    (Saturated Fat
    2 1/2g,
    2 1/2%
    Trans Fat
    1 1/2g
    1 1/2%
    ),
    Cholesterol
    70mg
    70%;
    Sodium
    910mg
    910%;
    Total Carbohydrate
    27g
    27%
    (Dietary Fiber
    3g
    3%
      Sugars
    12g
    12%
    ),
    Protein
    30g
    30%
    ;
    % Daily Value*:
    Vitamin A
    70%;
    Vitamin C
    100%;
    Calcium
    4%;
    Iron
    10%;
    Exchanges:
    1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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