Artichoke Tabbouleh Salad

(1)
  1 reviews
  • 30 min prep time
  • 30 min total time
  • 9 ingredients
  • 6 servings

Ingredients

1
cup uncooked bulgur
1
cup boiling water
1
(6 1/2-oz.) jar marinated artichoke hearts
2
medium tomatoes, chopped
1/4
cup chopped green onions
1/3
cup chopped fresh parsley
3
tablespoons finely chopped fresh mint leaves
2
tablespoons lemon juice
1/8
teaspoon coarse ground black pepper

Directions

  1. 1 In medium bowl, combine bulgur and boiling water. Let stand 15 to 20 minutes or until bulgur has doubled in size and water is absorbed.
  2. 2 Meanwhile, drain artichoke hearts, reserving marinade in small bowl; cut artichokes in half. Add halved artichokes, tomatoes, onions, parsley and mint to bulgur.
  3. 3 Add lemon juice and pepper to reserved marinade; mix well. Add marinade mixture to bulgur mixture; toss gently to coat. Serve immediately, or cover and refrigerate until serving time.

Notes

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Tips

Nutrition Information

Recipe Step Photos

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