Apricot-Glazed Lamb Chops

Enjoy this baked apricot-glazed lamb that’s ready in 25 minutes – perfect for a dinner.

  • prep time 25 min
  • total time 25 min
  • ingredients 6
  • servings 8

Ingredients

1/4
cup apricot preserves or jam, large pieces finely chopped
2
teaspoons chopped fresh tarragon or 1/2 teaspoon dried tarragon leaves
1/4
teaspoon Dijon mustard
8
lean lamb rib chops (about 1 1/4 lb)
1/4
teaspoon salt
1/8
teaspoon pepper
  • 1 Heat oven to 450°F. Line 15x10-inch pan with sides with foil. In small bowl, mix preserves, tarragon and mustard; set aside.
  • 2 Heat 10-inch nonstick skillet over medium-high heat. Sprinkle both sides of lamb chops with salt and pepper; place in hot skillet. Cook 4 to 6 minutes, turning once, until brown on both sides. Place lamb in pan; spoon apricot mixture evenly over tops.
  • 3 Bake 7 to 10 minutes or until desired doneness.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    200
    (
    Calories from Fat
    90),
    % Daily Value
    Total Fat
    10g
    10%
    (Saturated Fat
    3 1/2g,
    3 1/2%
    Trans Fat
    1g
    1%
    ),
    Cholesterol
    70mg
    70%;
    Sodium
    140mg
    140%;
    Total Carbohydrate
    7g
    7%
    (Dietary Fiber
    0g
    0%
      Sugars
    5g
    5%
    ),
    Protein
    20g
    20%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    8%;
    Exchanges:
    0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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