Applesauce

Bring fall's bounty to the table with a chunky fresh applesauce.

  • prep time 10 min
  • total time 55 min
  • ingredients 4
  • servings 6

Ingredients

6
medium apples (2 1/2 lb), peeled, cut into fourths and cored
1/4
cup water
1/4
cup granulated sugar or packed brown sugar
1/4
to 1/2 teaspoon ground cinnamon
  • 1 In 2-quart saucepan, heat apples and water to boiling over medium heat, stirring occasionally. Reduce heat; simmer uncovered 5 to 10 minutes, stirring occasionally to break up apples, until tender.
  • 2 Stir in sugar and cinnamon. Heat to boiling. Boil and stir 1 minute. Remove from heat; cool to room temperature, about 30 minutes. Store covered in refrigerator.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    120
    (
    Calories from Fat
    0),
    % Daily Value
    Total Fat
    0g
    0%
    (Saturated Fat
    0g,
    0%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    0mg
    0%;
    Total Carbohydrate
    29g
    29%
    (Dietary Fiber
    2g
    2%
      Sugars
    25g
    25%
    ),
    Protein
    0g
    0%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    6%;
    Calcium
    0%;
    Iron
    0%;
    Exchanges:
    0 Starch; 1 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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