Apple Walnut Sticky Buns

  • Prep 10 min
  • Total 30 min
  • Ingredients 5
  • Servings 8

Ingredients

Steps

  • 1
    Heat oven to 375°F. Generously butter 8 regular muffin cups with softened butter.
  • 2
    In bowl, mix apples, walnuts and brown sugar; divide evenly among muffin cups. Separate cinnamon rolls; reserve icing. Place 1 cinnamon roll in each cup.
  • 3
    Bake 12 to 14 minutes or until tops are golden brown. Cool 5 minutes. Place cookie sheet upside down over muffin pan; turn over. Remove pan.
  • 4
    Remove lid from icing; microwave on Medium (50%) 5 to 10 seconds or until thin enough to drizzle. Drizzle over warm buns. Serve warm.

Nutrition Facts

Serving Size: 1 Bun
Calories
310
Calories from Fat
140
Total Fat
15g
23%
Saturated Fat
4g
20%
Trans Fat
2g
Cholesterol
10mg
3%
Sodium
360mg
15%
Potassium
85mg
2%
Total Carbohydrate
41g
14%
Dietary Fiber
1g
4%
Sugars
25g
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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