Apple-Walnut Salad

Serve your family with this salad that’s made with apples and walnuts – a tasty side dish that’s ready in just 10 minutes.

  • prep time 10 min
  • total time 10 min
  • ingredients 7
  • servings 7

Ingredients

1
large Granny Smith apple, chopped (1 3/4 cups)
1
large Gala apple, chopped (1 3/4 cups)
1/2 cup golden raisins
1/2 cup plain yogurt
1
tablespoon sugar
1
tablespoon fresh orange juice
1/2 cup chopped walnuts, toasted
  • 1 In large bowl, mix apples and raisins. In small bowl, mix yogurt, sugar and orange juice. Pour over apple mixture and stir to coat. Serve or refrigerate. Stir in walnuts just before serving.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    138
    ,
    % Daily Value
    Total Fat
    6g
    6%
    (Saturated Fat
    1g,
    1%
    ),
    Sodium
    12mg
    12%;
    Total Carbohydrate
    20g
    20%
    (Dietary Fiber
    2g
    2%
    ),
    Protein
    3g
    3%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    0%;
    Exchanges:
    1 1/2 Fruit; 1/2 High-Fat Meat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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