Apple Honey Mustard Chicken

Dinner ready in just 25 minutes! Enjoy this delicious grilled chicken that's dressed with a sweet and spicy Asian-style glaze - a distinctive meal.

  • prep time 25 min
  • total time 25 min
  • ingredients 6
  • servings 4

Ingredients

Glaze

1
(12-oz.) jar apple jelly
1
teaspoon ginger
1/2
teaspoon garlic powder
2
tablespoons soy sauce
2
tablespoons honey mustard

Chicken

4
boneless skinless chicken breast halves
  • 1 Heat grill. In small saucepan, combine all glaze ingredients; mix well. Bring to a boil over medium heat. Boil 1 minute, stirring constantly.
  • 2 When ready to grill, lightly brush glaze on one side of each chicken breast half. Place chicken, glaze side down, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Lightly brush glaze over chicken; cook 5 to 8 minutes.
  • 3 Turn chicken; cook an additional 5 to 8 minutes or until fork-tender and juices run clear. Bring any remaining glaze to a boil; serve with chicken.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    355
    (
    Calories from Fat
    35),
    % Daily Value
    Total Fat
    4g
    4%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    75mg
    75%;
    Sodium
    660mg
    660%;
    Total Carbohydrate
    52g
    52%
    (Dietary Fiber
    1g
    1%
      Sugars
    37g
    37%
    ),
    Protein
    28g
    28%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    4%;
    Calcium
    2%;
    Iron
    8%;
    Exchanges:
    3 1/2 Other Carbohydrate; 4 Very Lean Meat;
    Carbohydrate Choices:
    3 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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