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Prep 15min
Total15min
Ingredients4
Servings4
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Ingredients
2
cups fresh baby carrots
1/4
cup unsweetened apple juice or apple cider
1/4
cup apple jelly
1 1/2
teaspoons Dijon mustard
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Steps
1
In medium nonstick skillet, combine carrots and apple juice. Bring to a boil. Reduce heat; cover and simmer 10 to 14 minutes or until carrots are crisp-tender.
2
Uncover skillet; cook over medium heat until liquid evaporates. Stir in jelly and mustard; cook and stir until jelly is melted and carrots are glazed.
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Nutrition Facts
Serving Size:1/2 Cup
Calories
90
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
8%
Sugars
14g
Protein
1g
% Daily Value*:
Vitamin A
170%
170%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
0%
0%
Exchanges:
1 Fruit; 1 Other Carbohydrate; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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