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Apple Cinnamon Parfait

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  • Prep 5 min
  • Total 5 min
  • Ingredients 3
  • Servings 1
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What a way to start your day with this delicious breakfast parfait!
Updated May 27, 2013
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Ingredients

  • 1 Fiber One™ 90 calorie cinnamon coffee cake (from 5.34-oz box)
  • 1/4 cup Yoplait® Light apple turnover yogurt (from 6-oz container)
  • 1/4 cup diced Granny Smith apple

Steps

  • 1
    Cut cinnamon coffee cake into 12 bite-size pieces. In small serving glass, layer half of cake pieces and half of the yogurt. Repeat layers; top with diced apple. Serve immediately.

Tips from the Pillsbury Kitchens

  • tip 1
    French vanilla yogurt is a great substitute for apple turnover if you prefer that flavor instead.
  • tip 2
    Any type of apple can be used in this parfait, but we prefer Granny Smith because of the green skin.

Nutrition Information

160 Calories, 3g Total Fat, 2g Protein, 30g Total Carbohydrate, 11g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
25
Total Fat
3g
5%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
130mg
4%
Total Carbohydrate
30g
10%
Dietary Fiber
6g
23%
Sugars
11g
Protein
2g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
2%
2%
Calcium
8%
8%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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