Appetizer Chicken Saté

Treat your guests with these Asian-style appetizers ready in just 25 minutes! Enjoy these baked chicken and bell pepper kabobs with a creamy peanut sauce.

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Servings 24

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ingredients 9
Prep Time 25 min
Total Time 25 min

Ingredients

KABOBS

24: bamboo skewers

3: boneless, skinless chicken breast halves

1: medium green bell pepper, cut into 1-inch squares

1: medium red bell pepper, cut into 1-inch squares

SAUCE

1/2: cup creamy peanut butter

1/2: cup low-fat vanilla yogurt

1/4: cup water

2: tablespoons lite soy sauce

1/4: teaspoon ground red pepper (cayenne)

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Directions

1 Heat oven to 375°F. Soak bamboo skewers in water for 15 minutes. Spray 15x10x1-inch baking pan with non-stick cooking spray.
2 Cut chicken diagonally into strips 1/2 inch wide and 3 to 4 inches long. On each skewer, thread 1 piece each of green and red bell pepper and 1 or 2 strips of chicken. Place on sprayed pan.
3 In medium saucepan, combine all sauce ingredients; blend well. Brush some of sauce on chicken pieces.
4 Bake at 375°F. for 10 to 12 minutes or until chicken is no longer pink.
5 Meanwhile, bring remaining sauce to a boil over medium heat, stirring constantly. Boil 1 minute. Serve sauce with kabobs.