African-Style Skillet Slaw

A whole lot of flavor comes together in this skillet. Wow!

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  • Servings 6
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( 6 ) Ratings

6 Ratings

5 Stars 20%

4 Stars 13%

3 Stars 7%

2 Stars 0%

1 Stars 0%

Member Reviews ( 2 )
42331522-a254-43a8-8e50-0e6ac3065411
Bake-Off® Contest 39, 2000
Richmond, Virginia
  • ingredients 17
  • Prep Time 20 min
  • Total Time 0 min

Ingredients

Slaw

2
tablespoons oil
3
cups finely shredded cabbage
1/2
cup sliced green onions
1/2
cup grated carrot
1/2
cup grated peeled sweet potato
1
(11-oz.) can Green Giant® SteamCrisp® Super Sweet Yellow and White Corn, drained
2
tablespoons honey
2
tablespoons cider vinegar
1/4
cup coconut, toasted*
1/4
cup dry-roasted peanuts
Hot pepper sauce
Salt
Pepper

Garnish

Paprika
Cabbage leaves
Chow mein noodles
Golden raisins

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oil in large skillet over medium-high heat until hot. Add cabbage, onions, carrot, sweet potato and corn; cook 5 to 8 minutes or until vegetables are crisp-tender, stirring occasionally.
  • 2 Add honey and vinegar; mix well. Stir in coconut and peanuts. Season to taste with hot pepper sauce, salt and pepper.
  • 3 Sprinkle serving platter with paprika. Arrange cabbage leaves on platter. Spoon slaw onto cabbage leaves. Top with chow mein noodles and golden raisins.

EXPERT TIPS

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Expert Tips

*To toast coconut, spread on cookie sheet; bake at 350°F. for 7 to 8 minutes or until light golden brown, stirring occasionally. Or spread coconut in small skillet; cook over medium heat for 7 minutes or until light golden brown, stirring frequently.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 2/3 Cup
Calories
210
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
2g,
2%
),
Cholesterol
0mg
0%;
Sodium
270mg
270%;
Total Carbohydrate
26g
26%
(Dietary Fiber
4g
4%
  Sugars
15g
15%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
100%;
Vitamin C
25%;
Calcium
4%;
Iron
6%;
Exchanges:
1/2 Starch; 1 Fruit; 1 Vegetable; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2013 ®/TM General Mills All Rights Reserved

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