African Black Bean and Sweet Potato Burritos

Add something flavorful to your family’s African cuisine night. Serve burritos packed with Progresso® black bean and sweet potato, topped with Old El Paso® salsa – a tasty dinner.

  • prep time 30 min
  • total time
  • ingredients 14
  • servings 6

Ingredients

Burritos

1
tablespoon oil
1/2
cup chopped onion
1
garlic clove, minced
3
tablespoons chunky peanut butter
1
(23-oz.) can sweet potatoes in syrup, drained, rinsed
1
can (15 oz) Progresso® black beans, drained
1
teaspoon cumin
1/2
teaspoon cinnamon
1/4
teaspoon ground red pepper (cayenne)
6
(10-inch) flour tortillas

Topping

3/4
cup Old El Paso® Salsa or Picante
6
tablespoons sour cream
1/4
cup chopped green onions
2
tablespoons chopped fresh cilantro
  • 1 Heat oil in large skillet over medium heat until hot. Add onion and garlic; cook and stir 2 to 3 minutes or until tender.
  • 2 Stir in peanut butter, sweet potatoes and beans; mash slightly. Add cumin, cinnamon and ground red pepper; mix well. Reduce heat to low; cover and simmer 2 to 3 minutes or until thoroughly heated, stirring occasionally.
  • 3 Meanwhile, heat tortillas according to package directions. To serve, spoon and spread scant 1/2 cup sweet potato mixture across center third of each tortilla. Top each with 2 tablespoons salsa, 1 tablespoon sour cream, 2 teaspoons green onions and 1 teaspoon cilantro; spread to cover sweet potato mixture. Fold sides of each tortilla 1 inch over filling. Fold bottom 1/3 of tortilla over filling; roll again to enclose filling. Place seam side down on serving platter.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Burrito
    Calories
    450
    (
    Calories from Fat
    130),
    % Daily Value
    Total Fat
    14g
    14%
    (Saturated Fat
    4g,
    4%
    ),
    Cholesterol
    5mg
    5%;
    Sodium
    640mg
    640%;
    Total Carbohydrate
    69g
    69%
    (Dietary Fiber
    8g
    8%
      Sugars
    26g
    26%
    ),
    Protein
    12g
    12%
    ;
    % Daily Value*:
    Vitamin A
    130%;
    Vitamin C
    20%;
    Calcium
    15%;
    Iron
    20%;
    Exchanges:
    4 Starch; 3 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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