Easy Artichoke Quiche

  • Prep 15 min
  • Total 1 hr 5 min
  • Ingredients 8
  • Servings 6

Ingredients

Steps

  • 1
    Heat oven to 375°F. Unroll crust in ungreased 9-inch quiche or glass pie plate. Press crust firmly against side and bottom. Fold excess crust under and press together to form thick crust edge; flute. Prick bottom and side of crust with fork. Bake about 8 minutes or until very lightly browned.
  • 2
    Layer cheese, artichokes and bacon in crust. In medium bowl, beat eggs, milk, salt and pepper with wire whisk or fork until well blended. Pour over artichokes.
  • 3
    Bake 30 to 35 minutes or until knife inserted in center comes out clean (cover edge of crust with strips of foil after first 15 to 20 minutes of baking to prevent excess browning). Let stand 5 minutes before serving. Cut into wedges.

  • Substitute a 10-oz box of frozen chopped spinach or broccoli (cooked) for the artichokes, and use your favorite shredded cheese.

Nutrition Facts

Serving Size: 1 Serving
Calories
420
Calories from Fat
220
Total Fat
25g
38%
Saturated Fat
12g
61%
Trans Fat
0g
Cholesterol
190mg
63%
Sodium
790mg
33%
Potassium
350mg
10%
Total Carbohydrate
28g
9%
Dietary Fiber
5g
22%
Sugars
3g
Protein
20g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
4%
4%
Calcium
35%
35%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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