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4-Can Baked Beans

(3)
  1 reviews
  • 5 min prep time
  • 1 hr 5 min total time
  • 4 ingredients
  • 12 servings
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Flip on the slow-cooker and relax: this ultra-simple meal based on nutritious beans and spicy tomatoes takes little more than a can opener to prepare.

Ingredients

1
can (16 oz) baked beans, undrained
1
can (15 oz) spicy chili beans, undrained
1
can (15 oz) Progresso™ black beans, drained, rinsed
1
can (10 oz) diced tomatoes with green chiles, undrained

Steps

  • 1 Heat oven to 350°F. Spray 2-quart casserole with cooking spray. In large bowl, mix all ingredients. Pour into casserole.
  • 2 Bake 1 hour or until thoroughly heated and flavors are blended.
  • 1 Heat oven to 350°F. Spray 2-quart casserole with cooking spray. In large bowl, mix all ingredients. Pour into casserole.
  • 2 Bake 1 hour or until thoroughly heated and flavors are blended.

Expert Tips

Assemble these baked beans in a 3 1/2 to 4-quart slow cooker. Cook them on low setting until they are thoroughly heated, about 4 hours.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
110
Calories from Fat
5
% Daily Value
Total Fat
1/2g
1%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
490mg
20%
Total Carbohydrate
23g
8%
Dietary Fiber
6g
23%
Sugars
5g
5%
Protein
7g
7%
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
6%
6%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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