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Pumpkin Parfaits

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  • Prep 15 min
  • Total 2 hr 15 min
  • Ingredients 8
  • Servings 6
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Enjoy this delicious parfait layered with pumpkin and cream cheese mixture – wonderful French dessert topped with cookies.
Updated Dec 25, 2011
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Ingredients

  • 1 3/4 cups cold milk
  • 1 box (4-serving size) vanilla instant pudding and pie filling mix
  • 1 cup canned pumpkin (not pumpkin pie mix)
  • 1/2 teaspoon pumpkin pie spice
  • 1 package (8 oz) cream cheese, softened
  • 3/4 cup powdered sugar
  • 1 1/2 cups whipping cream
  • 6 amaretti cookies

Steps

  • 1
    In medium bowl, stir milk and pudding mix with whisk 2 minutes. Stir in pumpkin and pumpkin pie spice. Refrigerate until ready to assemble parfaits.
  • 2
    In another medium bowl, beat cream cheese and powdered sugar with electric mixer on low speed until blended and smooth. In chilled large bowl, beat whipping cream on high speed until stiff peaks form. Fold whipped cream into cream cheese mixture.
  • 3
    In each of 6 parfait glasses, spoon 1/4 cup pumpkin pudding; top each with 6 tablespoons cream cheese mousse mixture. Repeat layers. Refrigerate 2 hours or until serving time. Just before serving, top each parfait with a cookie.

Nutrition Information

548 Calories, 37g Total Fat, 7g Protein, 50g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
548
Total Fat
37g
0%
Saturated Fat
22g
0%
Sodium
426mg
0%
Total Carbohydrate
50g
0%
Dietary Fiber
2g
0%
Protein
7g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 1/2 Other Carbohydrate; 1 Milk; 6 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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