DiscussionsEasy Weeknight Dinners

I am on Weight Watchers and would like some low fat, low calorie recipes for desserts, appetizers or meals.  Thanks.

Check out this cookbook, it was published in 1986 Light & Healthly Microwave cooking by Janet Emal & Elizabeth Taylor

Debbie,

You can visit my blog at http://lightenupforgoodhealth.blogspot.com  for some WW recipes and low fat recipes as well. I haven't posted anything lately but will be posting more in the near future.

Enjoy!!!

chocolatelover7777

Hi! My name is Sherrylynn22, I am looking for lowfat recipes under 19 grams per meal that are healthy. I was wondering how I could get to your site?

Thank You

Sherrylynn22

I could not get on your blog http://communityadmin.pillsbury.com/externallinkpolicy.aspx?extnurl=http%3a%2f%2flightenupforgoodhealth.blogspot.com above and would very much like to view it.  Can't figure out what I am doing wrong.  It won't bring me to it.  Tells me I have to sign in /join.  Tried both.  Appreciate assistance.  Ezdance

Ezdance:

I could not get on your blog http://communityadmin.pillsbury.com/externallinkpolicy.aspx?extnurl=http%3a%2f%2flightenupforgoodhealth.blogspot.com above and would very much like to view it.  Can't figure out what I am doing wrong.  It won't bring me to it.  Tells me I have to sign in /join.  Tried both.  Appreciate assistance.  Ezdance

I don't think the blog exists anymore. Sincerely, Cate

Thank you!

Have you tried looking at the eatbetteramerica website?

Hy DebbyinOhio,

I started this as an appitizer for a party but everyone liked it so well we make it a meal on nights we need a quick supper.

You do need i tube of crescent rolls, but that is the most fat in the whole thing. 

take your tube of rolls and spread them in a circle so it looks like a wreath. short side will face into the center of the clrcle. 

use leftover chicken breast ( we grill extra for this purpose sometimes), or shaved turkey is another good option.  any kind of veggie that you like, but use fresh not frozen, brocolli, carrots,

mushrooms are favs here. 

chop chicken and veggies into small pieces.  place on top of ring.  top with grated low-fat cheese of your choice.  Have used fat-free cheese but not good results. 

I follow the baking directions on the tube but you may have to adjust time and temp. just depends on how hungry everyone is.

cut into sections and use your favorite dip on the side.  i even did this with leftover grilled salmon one time and it was excellent.

i serve fresh veggies or salad on side and try to have a fresh fruit cup for dessert.

hope you like

krissib1162

I have a great Strawberry Salsa recipe that would be great at your next family gathering or picnic.  This deliciously different salsa is versatile, fresh tasting and colorful.  People are surprised to see a salsa made with tomatoes and strawberries, but it is excellent served over chicken and pork.

http://www.redgold.com/redgold/recipe-details.aspx?recipe_id=1326