Hi Summer! Just confirmed the recipe with Linda in Customer Service. Here it is! Sincerely, Cate
Chili
1 lb. ground beef
1 medium onion, chopped
1 stalk celery, chopped
2 teaspoons chili powder
1 teaspoon salt
Dash pepper
16- oz. can (2 cups) stewed tomatoes
8-oz. can (1 cup) tomato sauce
15- oz. can (2 cups) kidney beans, undrained
In large skillet, brown ground beef, onion and celery drain excess fat . Stir in remaining ingredients except beans. Simmer covered, 30 to 45 minutes until flavors are blended. Stir in beans; heat through.
6 servings
NUTRITION INFORMATION PER SERVING
Serving Size: Percent U.S. RDA
1/6 of recipe Per Serving
Calories 292 Protein 29%
Protein.................. 19g Vitamin A 36%
Carbohydrate 21g Vitamin C 26%
Fat 15g Thiamin 10%
Sodium 505mg Riboflavin 12%
Potassium 658mg Niacin 21 %
Calcium 5%
Iron 21 %