I don't know how quick is quick to all of you but this is done in about twent minutes at my house. This is great for on the run.
Can of biscuits.
eggs
sliced cheese
butter or spread
--Warm the oven. Poach the eggs while the biscuits are baking. Butter half the biscuit, place cheese on other half. Top with poached egg and eat! If your really pressed for time just toast an english muffins instead of baking biscuits.