Tostada Chicken Salad

Nutrition Information:

• Calories 340
• (Calories from Fat 200),

• Total Fat 22g
• (Saturated Fat 5g,
• Trans Fat 1 1/2g),
• Cholesterol 75mg;
• Sodium 700mg;
• Total Carbohydrate 15g
• (Dietary Fiber 2g,
• Sugars 4g),
• Protein 21g;

• Vitamin A 20.00%;
• Vitamin C 6.00%;
• Calcium 6.00%;
• Iron 8.00%;

• 1/2 Starch;
• 0 Fruit;
• 1/2 Other Carbohydrate;
• 0 Skim Milk;
• 0 Low-Fat Milk;
• 0 Milk;
• 0 Vegetable;
• 0 Very Lean Meat;
• 2 1/2 Lean Meat;
• 0 High-Fat Meat;
• 3 Fat;

• 1;