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Make this restaurant-fancy salad for two in just 30 minutes.

Prep Time: 30 Min

Total Time: 30 Min

Makes: 2 servings

Recipe
Tips (0)
Reviews (5)
RECIPE TOOLBOX

INGREDIENTS

2
 tablespoons seedless raspberry jam
1 1/2
 tablespoons raspberry vinegar
1
 tablespoon honey
1 1/2
 teaspoons olive oil
2
 boneless skinless chicken breasts
1/4
 teaspoon coarsely ground black pepper
1/2
 bag (10-oz size) American blend mixed salad greens
1/2
 cup fresh raspberries
2
 frozen soft white or crusty wheat dinner rolls

DIRECTIONS

1 Heat gas grill or coals. In medium bowl, stir together jam, vinegar, honey and oil. Reserve one-third of the mixture for dressing. Add chicken to remaining mixture, tossing to coat. Let stand at room temperature 10 minutes. 2 When ready to grill, remove chicken from marinade; discard marinade. Place chicken on gas grill over medium heat or on charcoal grill over medium coals. Cook 10 to 12 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Sprinkle with pepper. To heat dinner rolls, place rolls in foil on grill during last 6 to 7 minutes of cooking time. 3 In large bowl, toss salad greens and reserved dressing. Divide between 2 serving plates. Slice each chicken breast crosswise into slices; do not separate slices. Fan chicken slices; arrange 1 breast on salad greens on each plate. Garnish with raspberries. Serve with dinner rolls.

High Altitude (3500-6500 ft)

Nutritional Information

Nutrition Information:

1 Serving (1 Serving)
  • Calories 410
    • (Calories from Fat 100),
  • Total Fat 12g
    • (Saturated Fat 2 1/2g,
    • Trans Fat 1g),
  • Cholesterol 75mg;
  • Sodium 280mg;
  • Total Carbohydrate 46g
    • (Dietary Fiber 5g,
    • Sugars 26g),
  • Protein 31g;
Percent Daily Value*:
  • Vitamin A 45.00%;
  • Vitamin C 20.00%;
  • Calcium 6.00%;
  • Iron 15.00%;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 1 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 3 1/2 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 2 Fat;
Carbohydrate Choices:
  • 3;
*Percent Daily Values are based on a 2,000 calorie diet.
2005 © and ®/™ of General Mills

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