Broccoli and Squash Medley

Cubes of cooked squash and bites of broccoli are dressed up for the holidays with dried cranberries and pecans in this festive side dish.

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  • Servings 14
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( 4 ) Ratings

4 Ratings

5 Stars 20%

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  • ingredients 8
  • Prep Time 30 min
  • Total Time 30 min

Ingredients

2
bags (12 oz each) Green Giant® Valley Fresh Steamers™ frozen broccoli cuts
2
cups 1/2-inch cubes peeled butternut squash (1 1/2 lb)
1/2
cup orange juice
1/4
cup butter or margarine, melted
1/2
cup sweetened dried cranberries
1/2
cup finely chopped pecans, toasted
1
tablespoon grated orange peel
1
teaspoon salt

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Cook broccoli as directed on bag; set aside.
  • 2 Meanwhile, in 12-inch skillet, cook squash in orange juice over medium-low heat 8 to 10 minutes, stirring frequently, until tender but firm.
  • 3 Stir in butter, broccoli, cranberries, pecans, orange peel and salt; toss to coat. Serve immediately.

EXPERT TIPS

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Expert Tips

Substitute walnuts for the pecans, if you like. Bits of any dried fruit can be substituted for the dried cranberries.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (1/2 Cup)
Calories
110
(
Calories from Fat
60),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
10mg
10%;
Sodium
210mg
210%;
Total Carbohydrate
12g
12%
(Dietary Fiber
2g
2%
  Sugars
6g
6%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
110%;
Vitamin C
25%;
Calcium
4%;
Iron
4%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2013 ®/TM General Mills All Rights Reserved

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