Breakfast Parfait for One

Quickly turn plain cereal into a pretty treat by layering it with fruit and yogurt.

  • prep time 10 min
  • total time 10 min
  • ingredients 3
  • servings 1

Ingredients

1
container (6 oz) Yoplait® Original yogurt (any fruit-flavored)
1/3
cup Oatmeal Crisp® or Whole Grain Total® cereal, slightly crushed
1/2
cup blueberries, sliced strawberries and or raspberries
  • 1 In tall narrow glass, place 1/3 of the yogurt. Top with 1/3 of the cereal and 1/3 of the fruit. Repeat layers twice.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Cup
    Calories
    280
    (
    Calories from Fat
    25),
    % Daily Value
    Total Fat
    3g
    3%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    5mg
    5%;
    Sodium
    180mg
    180%;
    Total Carbohydrate
    58g
    58%
    (Dietary Fiber
    4g
    4%
      Sugars
    39g
    39%
    ),
    Protein
    10g
    10%
    ;
    % Daily Value*:
    Vitamin A
    4%;
    Vitamin C
    20%;
    Calcium
    25%;
    Iron
    10%;
    Exchanges:
    1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 1 Skim Milk;
    Carbohydrate Choices:
    4
    *Percent Daily Values are based on a 2,000 calorie diet.
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